Jelly belly. Muffin top. Mummy tummy. Whatever you call that annoying settling of excess fat around your midriff it can rock your body image and self confidence. I’ve had belly fat in the past, and I bet many of you have too; the secret is getting rid of it. And once you have, boy, are you happier! Jeans wriggle on better, you look great in a bikini and more importantly you feel healthier and sexier.
I first teamed up with Sarah Maxwell, an uber personal trainer, global fitness expert for NIVEA International and now an Xbox avatar over 10 years ago when we used to work on fitness features together for leading magazines and papers. Clicking straight away by having the same life philosophy (we're passionate about fitness but we agree it has to be fun) we have now written our first ebook together called, drum roll please….The Little Exercise Book for a Flat Tummy. And it’s cute, even if I do say so myself! Understanding no belly is immune from exercise, but also knowing the non sit-up reasons for having tummy flab, this book covers lifestyle issues and healthy eating along with a great tummy toning plan where all exercises are photographed. In essence, it’s a book that gives you the motivation and the insights to get your stomach’s mojo back. So, if you want to start shaping up for an itsy-bitsy polka dot bikini, this is your fat busting pre-summer read.
The Little Exercise Book for a Flat Tummy costs £4.99 and is downloadable from: www.sarahmaxwell.co.uk