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| YOUR ESSENTIAL SUMMER READ |
Bikini bottoms. Do these two words make you clench your butt in
desperation? Fitness experts will tell you that our bum is one of the top worry
spots. But before you hit rock bottom, cheer yourself up with the fact there’s
been a fundamental shift in the feminine ideal. It’s not the size of your booty
that counts – the hankering after a skinny fit-into-the-palms-of-your-hand butt has been turned upside down with
thanks, in part to the likes of Beyonce, Kelly Brook and Christina Hendricks,
it’s the tone. And drum roll please, that’s where my new ebook comes in!
The Booty
Bootcamp is my second ebook written alongside exercise guru, Sarah Maxwelll, a
Rebook Fitness Ambassador. And our mission is to tighten your tush! It follows the same formula as our first ebook,
The Little Exercise Book for a Flat Tummy. It's stuffed full of lifestyle advice,
health tips, recipes – although second time around our tasty suggestions have been
created and written by a chef, alongside coloured photographed exercises
starring Sarah herself. It’s totally can-do, easy breezy to read and acknowledges
we can’t all be Gwyneth Paltrow! It’s simple to download on your iPad or computer where you can follow for the next few months leading up to your summer
holiday, and the inevitable bum exposure. Go on; start putting the wiggle back
into your rear view!
The Booty
Bootcamp costs £1.99 and can be downloaded from www.sarahmaxwell.com
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